27
Dec 2016
The Top 8 Nutrients Missing from Your Diet
As our food becomes increasingly processed, it is difficult to guarantee that you are getting all of the essential vitamins and minerals from your diet.
Blogs COLUMNS 2
Blogs COLUMNS 2
12
Dec 2016
6 Ways to Make Your Holiday Meal Lighter
As the holidays approach, many of us prepare for the onslaught of delicious, but heavy and unhealthy, foods that we wait all year for. Instead of preparing for a heavy meal and dealing with the consequences, why not try and make some of the typical foods you prepare a bit healthier?
20
Dec 2016
Why the Growing Trend in Medical Tourism?
A growing trend in different areas across the world is to travel for healthcare. Reasons for this may be related to costs or better quality care.
Defining “Medical Tourism”:
05
Dec 2016
Stress Could Be Killing You
Stress is more than just an unpleasant feeling. The negative effects on your health caused by stress are worth acknowledging.
Heart Health: