There are many ingredients derived naturally from plants that can be a beneficial addition to your healthcare routine. Cardiac Glycosides, Antioxidants, B-Vitamins, and Vitamin C fall into this category. Each of these can improve your health and give you the preventative care you need.

Cardiac Glycosides:

As we age, there are certain bodily functions that begin to weaken, especially concerning blood flow to the heart. There are some conditions that may be unavoidable through the aging process, which is why preventative care is so important.

Living with heart disease can be stressful and difficult, but there are measures you can take to reduce further damage and improve your quality of life. In honor of World Heart Day take time to consider how your choices are impacting your overall heart health.

Adopt a Healthy Lifestyle

Heart disease is the number one killer of people around the world. There are many steps you can take to prevent this and one of them is a diet change. Here are 10 foods that are known for their healthy properties to strengthen your body and your heart!

Congenital Heart Disease is a condition that  refers to a defect or an abnormality in the structure of the heart. This disease usually correlates with children due to the fact that it is something one is born with, however with today’s medical advancements surgical treatment is available and these children grow into adults with Cogenital Heart Disease (ACHD). The transition from being a child to an adult with this disease is a difficult process but with the proper support system and treatment a normal life can be attained.