Valentine's is just around the corner. Did you know that being in love is actually good for your overall health? Many aspects of being in love promote a healthy lifestyle, and benefit your heart!

Both the physical and social elements of your home and neighborhood can have more of an effect on your health than you think. There are several factors that play a role in your lifestyle choices, physical and emotional health, as well as any preexisting conditions.

Living with heart disease can be stressful and difficult, but there are measures you can take to reduce further damage and improve your quality of life. In honor of World Heart Day take time to consider how your choices are impacting your overall heart health.

Adopt a Healthy Lifestyle