Both the physical and social elements of your home and neighborhood can have more of an effect on your health than you think. There are several factors that play a role in your lifestyle choices, physical and emotional health, as well as any preexisting conditions.

Heart disease is the number one killer of people around the world. There are many steps you can take to prevent this and one of them is a diet change. Here are 10 foods that are known for their healthy properties to strengthen your body and your heart!